Tips for Staying Clean When Handling Your Invisalign During the COVID-19 Pandemic
There is a lot of uncertainty regarding the state of the world we inhabit. It seems that every time you turn on the news or log onto Facebook, people are talking about Coronavirus. It can become pretty overwhelming. In order to stay safe and help prevent the spread of the virus, good hygiene practices are critical. Part of this involves handling your Invisalign with extra care. The leaders of Invisalign Pittsburgh are here to provide tips for staying clean with your Invisalign.
Wash, Wash, Wash Your Hands
And While We Are at it, Stop Touching Your Face!
You have probably heard this advice before. But it is so important to follow. So we are going to go over it again.
Wash your hands.
Before putting in or removing your Invisalign, make sure you thoroughly wash your hands with soap and water. The CDC advises you to wash your hands regularly for at least 20 seconds. It is critical to do this after being in a public place or after coughing or sneezing. If there soap and water are not nearby or readily available, you will need to use a hand sanitizer that contains at least 60% alcohol.
You will also want to avoid touching your face with unwashed hands. Throughout the day, we are constantly touching different surfaces -- doorknobs, tables, menus, etc. Any pathogens that contaminate these surfaces are picked up by your hands and can easily pass through your eyes, nose, and mouth into your throat and lungs.
Follow a Strict Cleaning Routine
Make Good Cleaning Habits Now
By abiding by a strict cleaning regime, you can maintain the structure of your Invisalign tray and prevent any health problems from occurring with your teeth. Here are some best practices to follow.
Clean Your Trays Every Morning and Evening
Bacteria can build up on your trays when you wear them overnight. Therefore, establishing a morning routine where you thoroughly clean both the trays and your teeth is important. Remember to repeat the same process before you go to bed.
Rinse Your Aligners Whenever You Remove Them
In addition to your morning and evening routines, you should also rinse your trays whenever you remove them. For example, if you need to take them out to eat, remember to quickly rinse them or brush them with some clear anti-bacterial soap. This will prevent plaque or dried saliva from building up on the trays.
Soak Your Trays Once a Day
Soak your Invisalign at least once a day in either a denture cleaner or in Invisalign cleaning crystals. If you don’t have either of those, create a mixture of equal parts white distilled vinegar and lukewarm water to soak your trays in. You should let them soak for about 15 to 30 minutes. Once they are finished soaking, use an extra toothbrush to brush off any extra food or plaque. Remember to rinse them off with water before putting them back in your mouth.
Brush and Floss Your Teeth Before Putting Your Invisalign Back in
Maintaining good oral hygiene is important for preventing dental problems in the future. Always make sure you brush and floss your teeth before putting your trays back in. If you fail to do this, food particles can become trapped against your teeth within the trays. This can lead to dental issues.
Avoid Bad Habits
The Don’ts of Cleaning Invisalign Trays
Practicing good hygiene involves avoiding bad habits. The last thing you should do is treat the trays carelessly. Here are the don’ts of cleaning your Invisalign trays.
Do Not Eat or Drink With Your Trays in Your Mouth
Food and drinks other than water can damage your trays. Food particles can get stuck in the aligners while carbonated or flavored drinks can stain them. Unfortunately, Invisalign trays are just not built to support the pressure of eating. So remember to remove them before you eat or drink anything.
Avoid Leaving Your Trays Out in the Open
Remember to properly store your trays whenever they are not in use. If you leave them out in the open, you are exposing them to bacteria that can build up on the trays.
Don’t Use Colored or Scented Toothpaste and Soaps to Clean Your Invisalign
Colored toothpaste and scented soaps can leave residue on the trays and cause them to become discolored. Make sure you use regular toothpaste and soaps to clean them.
It is normal to feel anxious and even a little scared during this time. But one of the best things you can do is follow the guidelines provided by the World Health Organization (WHO). This involves regularly washing your hands, maintaining social distancing, following good respiratory hygiene, and staying informed of the latest updates on the virus. Have any further questions about staying clean with your Invisalign? Contact the leader of Invisalign Pittsburgh, Sixth Street Dental to schedule an appointment.